The Yoga Teachers Training Course of 200 hrs (YTTC) offers a transformative 22-day residential experience deeply rooted in the ancient gurukula tradition of India, where teacher and student coexist harmoniously. Nestled in a natural haven, participants engage closely with our seasoned instructors and dedicated staff, steeped in the yogic way of life. Drawing from an ancient lineage spanning millennia, the curriculum encompasses a rich blend of theory and practice, infused with traditional devotional rituals native to India.
Embracing a vegetarian lifestyle, daily yoga and meditation practice, and immersion in nature foster an environment conducive to profound personal growth. Crafted with meticulous attention, the program aims to cultivate adept yoga professionals poised to radiate love and peace worldwide. While a basic understanding of yoga principles is beneficial, a genuine thirst for learning and an open mind to yogic techniques are the only prerequisites. Upon completion, graduates receive certification endorsed by the esteemed Yoga Alliance, meeting the rigorous standards of 200-hour Registered Yoga Schools (RYS).
Evenings are adorned with cultural extravaganzas during satsangs, providing moments of joy and reflection. Each week, a day is dedicated to self-reflection and spiritual contemplation, complemented by morning and evening satsangs. In their free time, participants can explore the serene surroundings or partake in our curated excursions to nearby attractions, adding a touch of adventure to their transformative journey.
5 points of yoga
- Proper Exercise (Asana)
- Proper Breathing (Pranayama)
- Proper Relaxation (Savasana)
- Proper Diet (Vegetarian)
- Positive Thinking & Meditation (Vedanta & Dhyana)
4 Paths of yoga
Karma yoga—the yoga of action—teaches us how to work and serve selflessly without attachment, egoism and expectation of gain or reward. A karma yogi learns to serve others with no expectation of reward, without desire for the fruit of the action, working for work’s sake only, as an act of worship. By detaching ourselves from the fruits of our actions and offering them to a higher power we learn to sublimate the ego. In the practice of karma yoga it is not only the action that is of importance but also the attitude and motive while doing the action. Karma yoga prepares the yogi for the study of higher truths—the knowledge of the Self.
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4 Paths of Yoga